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Thursday, October 20, 2011
Our hair grows at the rate of 0.5 mm per day. There are various factors on which the growth of hair depends like age, diet, health and lifestyle. It is possible to have long and healthy hair and there are several methods of attaining it.
The foundation of strong hair basically lies in the nutrient we consume coupled with few tips and the ancient knowledge of home remedies. It does not require expensive supplements or hair products.
1) Healthy food for hair: food containing omega-3 fatty acids has high protein content that are required to maintain scalp health. Deficiency of Omega-3 can lead to dry scalp and dull hair. Flax-seed, salmon fish, walnut etc contains omega 3. Green vegetables are good source of vitamins like A, C, iron and calcium and acts as natural hair conditioners. Beans and lentils provides ample protein, biotin, zinc and iron to promote hair growth the lack of which makes the hair brittle and leads to hair shedding.
Eggs contain biotin, protein and vitamin B-12 all of which are vital source of beauty nutrients. Whole grains contain vitamin B, iron and zinc which is beneficial for healthy hair growth. Carrots contain vitamin A which encourages healthy scalp and is crucial for well-conditioned and shiny hair.
A well balanced diet rich in protein, vitamin B12, iron, calcium and zinc helps in fast and natural hair growth.
2) Tips to grow hair fast: Massage the scalp regularly with warm oil. It increase blood flow and stimulates hair growth. Coconut oil and olive oil are the best oils when it comes to hair massage. Trim the split ends to keep the hair healthy as hair stops growing at the split ends.
Stress and anxiety causes hair loss and inhibits growth of new hair. Therefore, employ relaxing activities to minimize the stress level. Keep away from curling irons, blow drying, coloring and hot rollers as much as possible.
3) Home remedies: Wash hair with cold water as hot water causes damage to the hair. Brush your hair as frequently as possible as it acts as great massage for the hair and aids in blood circulation and results in stronger hair. However, avoid brushing when the hair is wet.
Minimum 8 hours sleep everyday helps in fast hair growth as hair grows when we rest. Egg white and crushed neem leaves or egg white and olive oil support healthy scalp and beautiful hair. Do not apply shampoo everyday as it makes the hair dry and causes breakage. Drink plenty of water to keep the hair moisturized. Also, hair becomes healthy and grows faster as water flushes out the toxins.
Try these techniques for fast results to thick, strong and healthy hair.
No doubt you've heard it all before – expensive miracle cures for baldness or thinning hair, secret chemical formulations, and the like – and your finger is hovering a moment away from a link to another site. I understand your reservations completely, but the hair restoration plan you'll find described here does NOT involve costly, ineffective chemical or surgical treatments. You can get everything you need at an ordinary grocery store, which was what first caught my notice, too.
As the time-tested proverb suggests, if you want something done right, do it yourself. The Hair Loss Blueprint shows you exactly how to take restoration of your hair into your own hands. Instead of relying on doctors or chemists lurking in some distant laboratory, the Blueprint empowers YOU to grow the thick, glossy, life-enhancing head of hair you've been missing now for months or years.
That, at least, is what I heard, and I decided to check it out. And I was very glad that I did, just as you will be once you start using it and discover how you can use common sense treatments to rebuild your hair, your confidence, and your life. It costs just $37, and there are no other products to buy. You can get everything else you need from a regular grocer, and work at following the program faithfully for the short amount of time it will take to get positive results.
The Hair Loss Blueprint is the "real deal" – not just another overpriced gimmick reliant on weird chemicals, but a program of scalp nourishment and massage that brings your hair bursting from its roots in lush new growth. The originality and clear thinking you'll find in the Blueprint will amaze you. There's no "bafflegab" here, no vague, extravagant promises – just solid, thoughtful information and a workable plan from an ordinary guy who discovered the secret to natural, effective hair restoration while working in the jungles of Sarawak.
If you're ready to bring a full head of hair back into your life for less than $40, then you owe it yourself to check out the Hair Loss Blueprint today!
Newcomers to the Internet are initially overwhelmed at the cornucopia of wonderful opportunities that seem to be offered to them on every hand. Miraculous cures, the chance to make tens of thousands of dollars every day with twenty-two seconds of work, free computers and free refrigerators, and countless other amazing deals seem to beckon from every side.
After attempting to take advantage of several of these offers, and ending up with subscriptions to three different magazines and a bill for an expensive commemorative plate that they did not order (besides not getting the free car, million dollar annual income, or permanent cure for acne that they wanted), most people come to recognize these offers for what they are: dodges at best, and lies, ripoffs, and scams at worst. Unfortunately, the protective armor of Internet cynicism that we soon develop often blinds us to the real opportunities that come along as well.
The Hair Loss Blueprint is a hair restoration plan that you might dismiss as yet another of the tens of thousands of overpriced hair regrowth scams that separate you from your money while leaving your scalp as innocent of hair as when you began. The Blueprint, on the other hand, is genuine – a low cost, high effect technique that uses readily available items to coax a fresh growth of hair from your pate.
The Hair Loss Blueprint doesn't rely on an endless stream of bottles, creams, or procedures to return "foliage" to your head. In fact, the author isn't selling anything except the Blueprint itself. After finding out, largely by accident, that a few grocery items mixed into a concoction, and a regular program of scalp massages, will regrow your hair far more effectively than the dangerous cures most restoration plans provide, the Blueprint's author decided to go public with his information in the name of restoring hair and self-image worldwide with his sensational discovery.
You will tackle life with new zest and greet each day with fresh confidence after the Hair Loss Blueprint has helped you regain the hair that you have been missing for so long. This opportunity may not last long – especially at the remarkable one-time price of $37 – so get your copy today and discover how genuine and beneficial the Blueprint really is!
Like a lot of guys, I battled hair loss on and off for several years. I know from personal experience how discouraging it is to wake up in the morning and see yet more bare skin gleaming along your hairline where a thick forest of hair once grew. Yes, I tried a lot of baldness cures, too, searing my luckless scalp with strange medicinal products and spending money for months on end for salves that ended up being no more effective than smearing butter on top of my head.
Naturally, after these experiences (which you've probably had, too), I was quite dubious when I first heard about the Hair Loss Blueprint. The phrase "once bitten, twice shy" summed up my attitude. I wasn't about to give my trust easily to a new method of reversing hair loss, no matter how innovative it claimed to be. However, I decided to give it a fair shake after hearing several good things about it. I was still very skeptical, but I had noticed something interesting about it, which you'll probably find intriguing, too.
The Hair Loss Blueprint isn't an ongoing purchase plan for costly chemical treatments. Instead, it's a complete package of information for less than $40, which instructs you exactly in how to use everyday ingredients and techniques to conquer the advance of baldness and get back the head of hair you've been missing for so long.
The writer of the Blueprint – who's an ordinary guy who managed to restore his hair, not a slick salesman or double-talking lab technician – describes exactly how you can set up a program that depends on just a little work from you and a few everyday purchases, which will produce the same hair-rich results for you as it did for him.
There's nothing more to buy from the author, ever – he has no reason to "string you along" with ongoing, ineffectual cures, but cuts right to the core of the matter and gives you a strong point by point plan that will restore your scalp quickly from smooth to shaggy.
The strong, quick results from following the Hair Loss Blueprint's plan convinced me 100% that this program is the solitary jewel amid a wasteland of scams. The Blueprint discards the idea that you can get your hair back out of a $800 bottle of patent medicine, and shows you how to use natural, commonsense measures and a few surprising techniques to truly restore your hair to its full glory.
The offer seemed too good to be true at first glance. After all the noisy, enthusiastic advertising that claimed to have solved the problem of hair loss for good, another guy claiming to have discovered the true secret of effective hair restoration caused my eyes to glaze over. However, some small voice at the back of my mind prompted me, later on the same day, to go back and take another look at the Hair Loss Blueprint plan – and to this day, I'm thanking my lucky stars that I did.
The words "new" and "different" have been so overused while describing extremely similar programs of expensive chemical treatments, transplants, acupuncture, and other ineffective hair treatments, that I hesitate to use them to describe the Hair Loss Blueprint.
"New and different" have become code words for "old and rehashed" – neither of which descriptors fit the Blueprint. This scheme really does provide a fresh approach to the age-old problem of hair loss – and it produces results at a very low cost indeed.
The author of the Hair Loss Blueprint is an ordinary fellow who stumbled across this marvelous secret after his own life was nearly ruined by hair loss. Accessible, plain speaking, and commonsense, with a good dash of humor as well, his approach communicates clearly the process for valid hair restoration that he was taught by Sarawak natives.
I was absolutely astounded at how simple, yet how fruitful, his methods proved to be in reality. After his success, he decided to share the secret with others who want to witness the return of hair to their scalp without spending thousands of dollars on the uncomfortable, futile treatments that most hair programs try to ensnare you with.
Right now, this program is available for the special price of $37. I would heartily recommend that anyone who wants to get off the expensive treadmill of overpriced, overhyped products try the Hair Loss Blueprint instead. With a bit of work and some ordinary grocery store ingredients you will soon see your scalp darkening with a lush growth of returning hair – and you, too, will be glad that you seized this opportunity while it was available.
I've been discussing the Hair Loss Blueprint with my colleagues and friends for a while now, and it was only natural for them to ask me to write up a detailed, impartial review of this hair restoration plan. They wanted to know whether or not some of the things that were being said about the Blueprint were true – that it avoided the vicious cycle of buying expensive cures that do nothing except make you feel uncomfortable and frustrate you with their lack of lasting results.
The Hair Loss Blueprint is one of a very few hair restoration products offered for sale today that actually deserve the title "innovative". The inspiration for this amazing guide came from the author's experiences with baldness and its cure, as he pursued his quest to an accidental but life changing experience in the remote jungles of Sarawak.
After years of failing to achieve the results that he wanted from everything from hair lotions to transplants, and after witnessing his life fall apart due to the soul-crushing effects of his thinning mane, the author did not resist being sent to Sarawak by his company. There, the natives imparted a simple but extremely effective secret to him – the way these people who have never seen a hair restoration ad or visited a beauty parlor keep their thick, healthy heads of hair throughout their lives.
The Hair Loss Blueprint actually works, because it avoids all the follicle-searing chemistry projects and torturous medical treatments that most hair regrowth programs focus on, in order to extract payments from you over a long period of time. The Blueprint's author gives you the whole picture up front – how to use natural, readily available ingredients to mix up a salve that will produce actual results, and combine these with special massages to reawaken your dormant hair follicles to full, lush production of hair.
As the Blueprint's writer points out, half of the success to be gained from this program comes from applying it diligently. This is not a miracle cure that produces effects from no visible cause. However, the effects are so solid and so certain that I strongly recommend the Hair Loss Blueprint to everyone who is balding or bald, but wants a real, authentic way to restore their hair, using an inexpensive but powerful set of techniques revealed in detail within its pages.
Hair loss affects both men and women and can affect our self-esteem. Over 70% of us will lose some or all of our hair during our lifetime. However there are some terrific natural methods in preventing it. You can spend thousands on so-called "miracle formulas" and not achieve much at all except money loss. Age, smoking, stress, bad diets and your genetics all play a part so let's see what we can do to lessen this. You must feed your hair just like you do to the rest of your body for health.
1) Eat foods rich in iron and protein like seafood especially chocolate, shrimp, oysters, tuna, beef, spinach, seeds, Soy bean products, natural yogurt which boosts your immune system and bananas. Iron promotes great oxygen flow in your blood and stimulates your hair cells. However, all of this can be eliminated by smoking. A lesser known health problem with smoking is that it inhibits your circulatory system and floods your body with chemicals that restrict any chance of settling your body's vitality and in turn the natural progression of your hair growth.
2) Wash with a natural shampoo and conditioner like Aloe vera or Jojoba oil which heals and promotes skin care and will make your hair smooth, boost volume and make it supple. Then quickly rinse it with organic apple cider vinegar which is full of potassium and other natural nutrients vital to your hair health. When you comb your hair do it slowly and methodically. This again stimulates the blood supply which your hair needs to grow.
3) Drink plenty of water. As hair contains up to 25% water and water again promotes the body to rid itself of toxins.
There is a great saying, "Your crowning hair glory mirrors your inner and outer health." By using the above three small methods you can definitely stop premature hair loss and help promote lovely natural growth of your hair.
Hair loss is a common problem for both male and female. Although hair loss or excessive hair fall is a not a disease, it can be a indication of an underlying problem. It is always a good idea to check with a doctor. However, hair loss can be due to several other reasons, namely the type of products used on the hair, the water, the environment, stress and so on.
In order to stop hair loss, we need to go the root of the problem. If it is because of an illness, then that needs to be taken care of; if it is due to other reasons mentioned above then we need to find a solution. In any case, we need to take care of hair heath in the same way we need to take care of our bodies.
Some of the ways to stop hair loss and increase hair growth are:
- If there is a major hair loss then it could be an indication of deficiency of some essential nutrients in the body. Check your diet. Plan a well-balanced meal and take multivitamins to put back the lacking nutrients back in the body. Vitamins A, B and E are good for the hair.
- Drink plenty of water. Water flushes out toxins from the body and also keeps you hydrated. Make sure the water you drink is distilled or filtered and avoid water containing chlorine or other chemicals.
- Avoid caffeine. This causes the body to dehydrate which is not good for the hair. Instead try fruit juices.
- Know what you put on your hair. Oil your hair on weekly basis. Apply coconut oil once a week. Warm the oil a little before applying. Leave it one for an hour before washing it off.
- Avoid shampoos that have three in one substances in them. Do not shampoo every day. Twice a week is enough.
- Avoid pulling your hair back tightly.
- Make sure the pillow you sleep on has cotton covers that do not pull your hair out.
- Avoid smoking and alcohol.
- Do not brush or comb the hair when it is wet.
- After a shower dry the hair by patting with the towel rather than rubbing with it
The above tips will help to reduce hair loss and promote new growth. It is natural to loss about forty to fifty strands of hair a day, so do not be alarmed at this. Taking care of the hair in a proper manner will promote hair growth.
Hair loss is common problem that affects many people worldwide. The fact that it can happen to anyone, makes you want to know if there is a way around it. This article will discuss how to fight hair loss without taking any prescription drugs or using formulated shampoo.
Men and women can both suffer from hair loss. However, losing hair is more natural for men especially when they age. So, if are wondering what is the best way to prevent baldness, you should start first in determining what causes your hair loss.
For some people, losing hair is hereditary while there are also those that suffer from it because of medication, stress, hormonal imbalance, poor diet, illnesses, and even lifestyle. It is important that you know what causes your problem so you can fight it right.
So, what can you do to stop hair loss if you do not want to take any medications because of possible side effects? Below are just some of the things you can do to stop hair loss, and promote hair growth.
Right Diet – Unknown to most people suffering from baldness or hair loss, their diet is also one of the reasons why they are losing hair. If you daily diet does not contain any nutrients that promotes hair growth, you will not be able to stop the problem but in fact would even make the condition worse.
Scalp Massage – It is a very effective way to prevent hair loss, because it helps circulate the blood in your scalp. Actually, if you massage flaxseed oil, apple cider vinegar or olive oil to your scalp you also bring moisture to your hair, repair the damage skin and remove the clog and bacteria that prevent hair growth.
Relax – Stress is another factor why you are losing hair, exercising daily can free your mind and even make your body healthier.
After throwing away thousands of dollars on certain, cutting edge cures for baldness that are certain only to deprive you of money, and are innovative only in the ways that they remove cash from you while failing to grow even a single patch of fuzz, skepticism is only natural in the face of another promised hair restoration technique.
I know this feeling well, and nowadays I switch off my ears when some fast talking salesman is propounding the alleged virtues of another three thousand dollar treatment which has crawled out of a hair restoration lab like some kind of Frankenstein's monster. Like you probably have, I had given up on miracle cures – until very recently.
It turns out that the Hair Loss Blueprint's creator isn't a pharmaceutical company executive or a , but a regular guy like you or me who had lost his hair at one point and wanted to get it back – and succeeded. Mostly by accident, he stumbled on a method that actually regrew his hair, and worked to regrow the hair of his bald or balding friends, too. He may have discovered the cure accidentally, but he had the wisdom to seize the opportunity. Now it's our turn to benefit from this natural, safe, and superbly effective way to get your hair and self-esteem back.
If you're still dubious (and I was until the Hair Loss Blueprint actually proved its worth by doing what it's advertised to do), then there's one more thing to bear in mind. The Blueprint is fully guaranteed, and if you can't get hair to grow in two months, then you'll get your money back. You need to risk nothing and have a lot to gain – so I urge you, like I did, to take the plunge and start using this hair restoration plan today.
I hope that you're prepared to be amazed by the news I have to offer you. And once you've gotten over your amazement, be ready to take advantage of this limited time opportunity to discover the Hair Loss Blueprint solution at an unbelievable introductory price.
It's just been launched and interest in this program is already exploding. It's so intense that the special introductory price of just $37 isn't going to last much longer. In fact, it might even be gone by the time you get there, with the level of demand that's already burning up server bandwidth as people are rushing to get in on this marvelous guide while it lasts.
Head over quick at this link if you want to make sure you get your Blueprint at the super-low price, too:
Learn About This Program
This hair restoration program is a complete revolution in the baldness scene. It throws away all the stale ideas that you can only get your hair back by dousing your scalp in unpleasant, super-expensive chemicals for months on end, or rely on doctors' transplants and treatments.
Instead, it presents the liberating idea that natives like the people of Sarawak provided the basis of this solution. And it gives you an exciting, complete, useful action plan that guides you step by step through everything you need to do to get your hair growing thickly and normally again, whether you've been bald for a couple of days or ten years!
Would you believe that a diligent massage program, and a concoction made from simple, cheap ingredients from the grocery store, will bring the hair rising from you scalp like spring grass?
And yet it's true! This is the real, genuine deal – the breakthrough everyone's been waiting for but never really expected to happen!
See This Presentation
The guy who wrote the Hair Loss Blueprint isn't a fast talking salesman, a pharmaceutical company representative, or any of the others who just want to trick you into buying thousands of dollars worth of their useless chemical cures. He's a regular guy who wants to help people avoid all that expense, disappointment, and continuing baldness, and get their hair back quickly, sensibly, and safely.
Check out the Hair Loss Blueprint right now and get it before the price goes up. You've got nothing to lose and everything to gain!
I can't even try to explain this..
You've got to see it for yourself FROM HERE
P.S. WARNING: This is BY Far the WEIRDEST insane link i've ever sent you..
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